Physiotherapy

Move Better. Recover Faster. Train Without Pain.

At London Weightlifting, our physiotherapy service is built for lifters, athletes, and anyone serious about performance and longevity. Whether you're dealing with pain, recovering from injury, or looking to improve movement efficiency, our expert physiotherapists are here to support you.

Why Physiotherapy at London Weightlifting?

Unlike general clinics, our physios understand strength training. We work hands-on with weightlifters, CrossFit athletes, powerlifters, and active individuals every day — focusing on movement quality, long-term function, and sustainable strength. Your initial appointment can include video analysis of your lifting technique to identify the root cause of pain and define long-term improvement strategies.

The Space

You’ll be treated in our private treatment room inside the London Weightlifting facility — with full access to the gym for active rehab, movement testing, and performance-based treatment.

What We Treat

Sports injuries and lifting-related pain

Movement dysfunction and imbalances

Shoulder, knee, hip, and lower back issues

Post-op rehab and return-to-training programs

mobility restrictions, and overuse injuries

The 8 week rebuild plan

A results-driven recovery programme for active people — combining physiotherapy, sports massage, dry needling, cupping, and strength-based rehab.

This isn’t a one-size-fits-all approach. Our team will assess your needs and build the right mix of hands-on treatment and progressive rehab to help you recover, rebuild, and return to full training — stronger than before.

  1. 6 x 1:1 treatment sessions
    Sports massage, dry needling, cupping, or physiotherapy — we’ll choose the right tools based on your injury, training history, and goals.

  2. Personalised rehab plan
    Tailored to your sport or training style — no generic printouts. Expect mobility, strength, and movement drills designed to get you back to full performance.

  3. WhatsApp check-ins
    Get quick answers, stay on track, and adjust your plan between sessions as needed.

  4. Goal-led structure
    Whether you're aiming to return to lifting, running, or competing, we work backwards from your end goal — not a vague "rest and wait" timeline.

  5. Gym-based rehab where needed
    For lifters, runners, and active clients who need more than a massage table. We bridge the gap between treatment room and training floor.

pricing

Initial Appointment: £110

The Rebuild Plan: £600

Single Session: £100